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Naturopathic Medical Specialists
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  • Home
  • Naturopathic Medicine
  • About
  • FAQs
  • Patient Portal
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Frequently Asked Questions

How are Naturopathic Doctors educated, trained, and licensed?

Accredited naturopathic medical programs are four-year, in-residence courses with at least 4,100 hours of training. Students study biomedical sciences, disease prevention, and natural therapies like nutrition, acupuncture, homeopathy, botanical medicine, physical medicine, and counseling. The final two years include supervised clinical internships. Because hands-on experience is essential, naturopathic degrees are not offered online.

What is Naturopathic Medicine?

Naturopathic medicine is a distinct approach that emphasizes prevention and the body’s self-healing ability. Naturopathic doctors (NDs) are trained in accredited medical colleges to diagnose, prevent, and treat acute and chronic conditions. They focus on identifying the root causes of illness and creating personalized treatment plans, supporting the whole person rather than just suppressing symptoms.

Under what circumstances should I choose to see a Naturopathic Doctor?

  1. Whole-person care: NDs treat the whole person, not just the illness, considering genetic, environmental, and lifestyle factors. Initial visits can last an hour or more to understand your health fully.
  2. Personalized treatment: Every treatment plan is tailored to your health, goals, and lifestyle—no one-size-fits-all approach.
  3. Treating the root cause: NDs focus on uncovering and addressing the underlying cause of symptoms, not just masking them.
  4. Active participation in your health: NDs empower patients to understand and manage their own health for long-term wellness.
  5. Chronic pain management: For ongoing pain, NDs provide holistic approaches using safe therapies, minimizing reliance on long-term pharmaceuticals.
  6. When conventional care hasn’t worked: NDs use both conventional diagnostic tools and holistic assessments to explore new treatment options for chronic or complex conditions.

How should I choose a Naturopathic Doctor?

The most important criteria are that the doctor:

  1. Holds a naturopathic medical degree from an accredited, four-year, in-residence naturopathic medical college.
  2. Has passed rigorous board exams as part of licensure or certification.
     

There are seven accredited naturopathic medical programs in North America: Bastyr University, National University of Natural Medicine, National University of Health Sciences, Southwest College of Naturopathic Medicine, University of Bridgeport—College of Naturopathic Medicine, Canadian College of Naturopathic Medicine, and Boucher Institute of Naturopathic Medicine.

How does Naturopathic Medicine lower healthcare costs?

Naturopathic doctors (NDs) focus on treating the root cause of illness, not just symptoms, which can reduce the need for repeated medications or procedures. By addressing lifestyle factors such as diet, exercise, and stress, NDs help prevent or reverse conditions like diabetes, high cholesterol, and chronic pain.


NDs provide affordable diagnostics and treatments, often using natural therapies and lifestyle counseling that cost far less than conventional care. They also recommend non-surgical options when appropriate, helping patients avoid expensive surgeries.


Emphasizing prevention, patient education, and holistic care can reduce hospital stays, readmissions, and risks from prescription drugs, all of which lower healthcare costs. NDs also have lower malpractice insurance rates compared to conventional physicians, which contributes to overall savings.


Through health-building practices like proper nutrition, exercise, and supplementation, naturopathic medicine helps prevent chronic and degenerative diseases, reducing long-term medical expenses. Studies show patients who incorporate naturopathic care often have lower overall healthcare costs, especially for inpatient care and imaging.


By combining root-cause treatment, preventative care, and personalized guidance, naturopathic medicine offers a safer, more cost-effective, and patient-centered approach to long-term health.

How do Naturopathic Doctors help people manage pain without opioids?

Chronic pain can be debilitating, and conventional treatment often relies on prescription opioids, which carry high risks of addiction and overdose. Naturopathic medicine offers safe, natural alternatives for managing chronic pain. Licensed naturopathic doctors (NDs) are trained in four-year, accredited medical programs and focus on non-drug approaches first, using opioids only as a last resort. NDs create personalized pain management plans that consider lifestyle, nutrition, past injuries, stressors, and daily activities. These plans combine dietary guidance, nutritional supplements, and botanical medicines to reduce inflammation and pain. Exercise, physical rehabilitation, and mind-body techniques are also incorporated to help improve mobility and reduce the perception of pain. By addressing the root causes of pain rather than just masking symptoms, naturopathic medicine empowers patients to manage chronic pain safely and effectively, while supporting long-term health and well-being.

How do Naturopathic Doctors and conventionally trained doctors work together?

Naturopathic and conventional doctors can provide complementary care for patients in several situations, including:

  1. Chronic diseases or lifestyle-related conditions (e.g., heart disease, diabetes, hypertension) that require patient engagement and time to see results
  2. Cancer or other treatments with significant side effects that can affect overall health
  3. Chronic pain management without highly addictive opioids
  4. Patients looking to build and maintain optimal health and well-being
  5. Symptoms such as fatigue, insomnia, or gastrointestinal distress when conventional care has not provided a clear diagnosis or improvement
     

By combining the strengths of both approaches, patients can receive more comprehensive, personalized care that addresses both symptoms and underlying causes.

How does Naturopathic Medicine support breast cancer treatment and prevention?

Naturopathic medicine offers complementary natural therapies to support the body and mind before, during, and after conventional breast cancer treatment. NDs help optimize tolerance to surgery, chemotherapy, radiation, and pharmaceutical therapies, while reinforcing the body’s natural defenses and recovery systems.

Licensed naturopathic doctors create personalized, whole-person treatment plans based on cancer type and stage, lifestyle, emotional and physical health, and conventional therapies. Naturopathic care can help to:

  1. Boost and sustain the immune system and reduce inflammation after surgery
  2. Minimize side effects of conventional treatments and enhance their effectiveness
  3. Support emotional and mental well-being throughout treatment
  4. Provide prevention strategies for those at risk
  5. Develop post-treatment plans to reduce the risk of recurrence
     

By integrating naturopathic care with conventional treatment, patients can experience safer, more supportive, and comprehensive care throughout their cancer journey.

How does Naturopathic Medicine empower patients to take charge of their health?

Naturopathic doctors empower patients to understand their health options, participate in healthcare decisions, and maintain long-term wellness, which can improve outcomes and lower costs. In addition to diagnosing and treating illness, NDs focus on whole-person care, prevention, and lifestyle-based interventions. This patient-centered approach is especially valuable for the prevention and management of chronic conditions such as heart disease, hypertension, and diabetes.

How do Naturopathic Doctors treat patients with diabetes?

Licensed naturopathic doctors (NDs) are trained in both conventional and integrative approaches for managing all types of diabetes, including type 1, type 2, gestational diabetes, and prediabetes. Focusing on the whole person, NDs identify and address genetic, environmental, and lifestyle factors that influence blood sugar and overall health. Lifestyle changes around diet and exercise are essential, and NDs use advanced training in nutrition and counseling to help patients make sustainable changes that can improve or even reverse disease progression. NDs are also trained in pharmacological treatments and, in some states, may prescribe medications when necessary. Many work alongside endocrinologists and diabetes specialists to co-manage care. Regardless of the type of diabetes, naturopathic care aims to restore healthy blood sugar levels while empowering patients to take control of their health.

Is Naturopathic Medicine Safe?

Naturopathic medicine emphasizes prevention, holistic care, and the body’s self-healing process. Research shows naturopathic treatments for conditions such as heart disease, diabetes, chronic low back pain, and anxiety are both safe and effective. Lifestyle-focused programs—including nutrition, exercise, and emotional well-being—can sometimes reverse the progression of chronic disease.


Naturopathic doctors (NDs) use a range of therapies, such as botanical medicine, clinical nutrition, hydrotherapy, and counseling. NDs are trained to diagnose and evaluate health conditions like primary care physicians and know when referrals or additional diagnostics from conventional providers are necessary.

Why do Naturopathic Doctors spend between one and two hours with patients in an appointment?

In conventional medicine, the average doctor’s visit lasts about 20 minutes. Naturopathic doctors (NDs), trained to treat the whole person, spend 1–2 hours for an initial visit and 30–60 minutes for follow-ups.

This extra time allows NDs to explore all factors affecting your health, identify underlying causes of your concerns, and empower you to actively manage and restore your health. Research shows that whole-person care often leads to higher patient satisfaction and improved outcomes.

What to expect In Your First Visit?

During your initial appointment, a naturopathic doctor (ND) will typically:

  1. Review your health history and discuss your main concerns, including timing, intensity, and impact on your life.
  2. Examine your body systems to identify underlying issues or related concerns.
  3. Assess past treatments, including prescription drugs, supplements, and other interventions.
  4. Evaluate diet and physical activity, sometimes requesting a log to track habits.
  5. Discuss lifestyle and social factors, including stress, coping strategies, and support systems.
  6. Build rapport and actively listen to understand your story and establish trust.
  7. Perform a physical examination as needed.
  8. Order appropriate diagnostic tests (blood, urine, stool, imaging) and develop a personalized treatment plan, collaborating with other healthcare providers if necessary.
     

This comprehensive approach allows NDs to address the root causes of your concerns and create a plan tailored to your unique health needs.

Telehealth Appointments

  1. What is a telehealth appointment?
    A telehealth appointment is a virtual visit with Dr. Shayne Armbrister, ND, conducted through a secure video platform. It allows you to receive naturopathic care from the comfort of your home.
  2. Who can book a telehealth appointment?
    Telehealth appointments are available exclusively with Dr. Shayne Armbrister, ND. In-person visits are available with all of our providers.
  3. What can be addressed during a telehealth visit?
    Many naturopathic concerns can be addressed virtually, including follow-ups, lifestyle and nutrition counseling, wellness planning, supplement guidance, and some acute concerns. Certain conditions may require an in-person visit for a full evaluation, which Dr. Shayne will discuss with you.
  4. How do I schedule a telehealth appointment?
    You can schedule a telehealth appointment through our online booking form. Make sure to select Dr. Shayne Armbrister as your provider.
  5. What technology do I need?
    You’ll need a computer, tablet, or smartphone with a camera and microphone, and a reliable internet connection. You will receive a secure link to join your telehealth session.
  6. Do I need to prepare anything for my telehealth visit?
    Yes! Please have your questions ready, a list of current supplements or medications, and any recent lab results if available. Find a quiet, private space for your appointment.
  7. Is telehealth as effective as in-person visits?
    A: While certain hands-on assessments require an in-person visit, many consultations, counseling sessions, and follow-ups are effectively conducted virtually. Telehealth is a safe and convenient option to maintain continuity of care.

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